How to Stay Fit While Traveling – wolfyy

how to stay fit while traveling

The question of how to stay fit while traveling, whether it’s for work or play, seems to always be on our minds. What’s actually possible without access to a gym?

Being away from your local fitness center or the trails of your favorite park can definitely throw you off. When we’re on the road, working out can easily become an afterthought. 

However, jumping right into a specialized travel-fitness routine is actually easier than you think. Whether you’re embarking on a several month journey or taking a week-long holiday, these easily-actionable recommendations will help you learn how to stay fit. You’ll be able to work out while traveling without any hassle.

How To Stay Fit While Traveling Without Equipment

Sometimes we get so accustomed to using weights, treadmills, and other equipment that we forget how to manage without them! Weights and other machines are helpful, but as most of us know, utilizing your body weight alone can be equally as effective.

Most importantly, when we attempt bodyweight exercises, we have to remember to challenge ourselves. Shift focus away from the discomfort associated with exhausting your muscles and work toward fully activating your target muscle with mental clarity.

Read the Full Blog Post on wolfyy – By Louis Lafata

Purple Roofs Gay Travel Resources

Get the Best Out of Your Business Class Flight – Nomadic Boys

Business Class Flights - The Nomadic Boys

This is a guest post by London based gay blogger, David Wides – The Travelling Mo:

After taking advantage of a great business class deal a few years ago, I have found it increasingly difficult to turn right on a long haul flight. So I now carefully craft my travelling plans based on getting good long haul business class flight deals, cos let’s face it- once you’ve put your feet up and sipped that first glass of champagne, you’re hooked! But nobody wants to pay top dollar for the privilege…

Friends and family are often envious of the deals I’ve bagged over the years, but it really isn’t that hard to do! These are my 5 top tips for getting the best business class flight deals.

This is where you have to do a little bit of reading. Many people don’t know much about the different points membership programmes available. You need to understand how these work in order to take best advantage of any deals and to secure the frequent flier status that will get you access to the best lounges, even when you’re flying economy.

Airline frequent flier programmes usually have a concept of an airline mile (earned based on the distance you travel and augmented by your class of travel or status) and status points (also earned based on where you travel augmented by class of travel). Status points determine your status with that airline (and with their alliance partners- more on that below) and that decides what benefits you get from the airline, which can include lounge access, upgrade vouchers and more. These can only be earned by flying with an airline (or their partners). Miles on the other hand can be earned by flying with an airline (or their partners) or by other ways of spending.

By Stefan Arestis – Full Story at the Nomadic Boys