In this podcast episode we share our Korean spa experience, and apparently it was rather different for each of us. Have you ever been to a Korean spa or had an experience you didn’t realize was going to vary greatly due to the culture behind it? We talk about it all, from our favorite spa experiences and features to the step by step process of our first time at the Korean spa.
Our Complete Korean Spa Experience
In this episode…
1:00 – What we love about spas: relaxation and calm, a break from the kids, calm self care.
2:30 – What is the difference between having a massage and having a health spa experience. Example: just having a therapeutic massage is great, but pairing it with other health practices, such as a hot/cold pool area. Example: goal of relaxation and calm vs deliberate muscle stimulation and manipulation.
6:00 – Before having our Korean spa experience, we were told to just roll with it and let them use their skills. We were advised to keep an open mind and just do the spa activities as directed. We went to the Palace Spa in Federal Way, WA.